About Us
According to the SA Health and Demographic Study, the average life expectancy of a South African has dropped to 60 years as a result of obesity, which was labelled a chronic disease by the World Health Organisation (WHO) in 2000. WHO statistics reveal that in SA 56% of women and 29% of men are overweight. About 10,1% of men and 27,9% of women have a body mass index of more than 30 and 22% of SA’s children aged one to nine years are obese.
At The Firm ® Slimming and Health Clinics we specialise in Slimming Techniques, Thermal Cellulite treatments, Inch Loss and Muscle Toning. We have the most advanced program to make those embarrassing lumps and bulges disappear from your thighs, hips and buttocks. Our friendly and experienced team will customise your treatment to help you achieve your own personal goals.
Here you will find information on weight loss, how to maintain your desired weight and what The Firm ® is doing to help people lose weight. Since 1994 The Firm's vision has been to empower people through highly effective weight loss programs to succeed at weight loss.
Professional Slimming, Toning, Inch loss & Anti-Cellulite Program
This program provides precise, controlled and concentrated exercise for muscles which have lost their natural elasticity. In just a few sessions there will be remarkable inch loss and tightening making this an ideal treatment for body shaping and weight loss. Our EMS machines, used in conjunction with our unique Infra-Red Treatment, which effectively reduces Cellulite and is therapeutic for weak backs, painful joints and bad posture, will provide a gentle lymph drainage massage flushing out toxins and reducing excess fluids.
The Firm ® has become the most talked about slimming and body toning system in the country. Thousands of clients have achieved exceptional success and many have experienced lasting results from the treatments. The Firm ® slimming system remains without equal, by providing more than just a weight loss programme. It is a complete program, involving scientific figure control, that gives positive and lasting results. Not only overweight people benefit from the treatments, but people who are unable to do exercise for medical reasons or who have a busy schedule will also benefit from the highly advanced slimming treatments.
Lose Weight with The Firm
Lose Weight with Electrotherapy
This activity speeds up the conversion of calories into heat, resulting in the breakdown of fat into energy. The average weight loss expected over a four week course can be up to 6 Kg’s.
How to get Rid of Cellulite
Cellulite is usually recognised as a collection of waste materials and excess fluids, which are imprisoned as fat in the fibrous tissue of certain parts of the body.
Diet Plan to Lose Weight
Cellulite is usually recognised as a collection of waste materials and excess fluids, which are imprisoned as fat in the fibrous tissue of certain parts of the body.

