slim down
this summer

Contact your nearest branch and
transform the way you look

slim down
this summer
Our Methodology

Proven techniques
& treatments

We offer slimming techniques, cellulite treatments, and health programmes that have been specifically designed for centimetre loss, to firm and tone muscles, and to reduce cellulite. Our treatments include Electrotherapy Muscle Stimulation (EMS), Infrared therapy, Eating Plans and our very own Wellness Range.

Upon visiting The Firm, an experienced staff member will discuss your objectives with you before giving you your customised treatment and eating plan relevant to your eating habits.

Get in touch with us to start your weight loss journey today!

Find A Branch
The Firm A-Body Challenge

Reshape your
body - reshape
your life

Participants undergo our Electrotherapy Muscle Stimulation and Infrared Cellulite treatments and are provided with an eating plan. For more information, please visit our treatment page.

The Firm A-Body Challenge judging criteria:

  • Before and after photos
  • Weight loss details
  • Success story testimonial

As is evident, the judging is not simply about who loses the most weight but rather the entrant’s overall success.

Read More


Firm A Body Challenge November 2016 Winner

-31,8kgs -222cms 6mnths

Being overweight was effecting every aspect of my life. I stopped attending family functions and became very unsociable.  I found myself buying bigger and bigger clothes to try and hide my size.  My self esteem was at rock bottom.  My husband and I met by complete chance a man who had lost a lot of weight at The Firm and that encounter motivated me to join their Programme.

I encountered many challenges in my weight loss journey but with the help and support I received from The Firm I managed to lose a significant amount of weight.

Today when I look in the mirror I see a happy,confident and self assured woman.





Firm A Body Challenge November 2016 Runner-up

-36.4kgs -114cms 8mnths

From as long as I remember I’ve battled to lose weight, trying different diets and hitting the gym with not much results to show, but ever since I’ve joined the Firm weight loss has been a cinch. Though I was sceptical at first about losing the weight using their methods,  as week by week went by starting from week 1 the results did show me that this really works!

This experience has been such a positive lifestyle change, that I’m really happy with and I would like to thank the Firm for making my dream of losing weight a reality.